There is nothing as soothing as waking up in the morning after a deep clean. The air smells fresh. The floors are clear. At last you can see your carpet in its right form again. You feel this huge weight coming off your shoulders. It is the redemption of a new beginning.
However, worry is often followed by that relief. You might be afraid you are going to have the mess creep back in. You fear that in a few weeks there will be chaos again. This anxiety is very common. Please know that you are not alone in this regard.
Deep cleaning gives you a new beginning but keeping it that way requires a new approach to your day to day life. Deep cleaning is the launchpad, but the journey of maintenance lies ahead.
Understanding That Cleaning Is a Journey, Not a Destination
Many people try to think of a deep clean as a permanent cure. In fact, it is a treatment that requires maintenance. Think of it like a haircut. It comes out looking perfect when you walk out of the salon. It needs care to stay that way.
The job of a professional cleaning is to bring your home to a reset. You are now left with a baseline to work with that is manageable. It is much easier to wipe a clean counter than a cluttered one. You are no longer fighting a losing battle from years and years of buildup.
This is why when searching for a home decluttering service for mental health, learning new habits is involved. It is about more than just the removal of rubbish. You will have to learn how to be differently living in your space.
Implementing the Five Minute Rule to Stop Clutter
Here is a very simple energy saving habit. It’s called the Five Minute Rule. If you have to do a task and it takes less than five minutes, then you should do it right away.
Hang your coat when you come through the door. Wash your coffee cup as soon as you are done with your drink. Put the mail in the recycling bin asap. Do not put it down to do it later. “Later” often turns into a “never.”
These minute actions keep away the mountain of mess building up again. They keep the piles small. This simple trick makes the entire task of hiring deep cleaning services every now and then, less necessary. It makes you in control of your environment.
How Our Aftercare Support Helps You Stay on Track
Grant A Smile is not like other companies. We do not simply clean and run away. Our G.R.O.W. intervention is so that you stay safe. We aim to keep your home a fresh sanctuary.
We help you to organize your stuff in a way that makes sense. If it is easy to put things away, then you will do it. If it is hard, then the clutter comes back again. We help you to find simple spots for your daily items.
We’re your local decluttering home partners. We make sure each and every item has a home. This makes the Five minute rule much easier to follow.
Professional Maintenance Is Not a Sign of Failure
Do not be guilty if things start to get messy again. Life gets busy. Illness flares up. Stress happens. Having a messy week is not an indication that you have failed.
Recovering from life long habits is not simple. Sometimes you will be in need of a top-up clean and asking for help once again is not a weakness. It is a clever strategy to preserve your mental health.
You may need a visit on a regular basis to keep everything under control. You may need the professional deep cleaning for hoarders intermittently to reset a certain room. That is completely okay.
This is a part of our trauma-informed deep cleaning services in the UK. We stand by you during good times and bad times. We are here to help you sustain your progress and not to be judgmental of your bad days.
Protect Your Peace
It is in your power to protect your peace of mind now. Once the heavy lifting is done and you have a clean slate; Small steps will help to keep it that way.
You are not the one doing this alone in maintaining this new chapter. We are still on your team.
Let us help you to have a safe sanctuary. Visit our website to learn about our maintenance plans. Or, check out our Services to see what we offer. We are with you for the long haul.