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Symptoms of fibromyalgia vary from person to person. The main symptom is pain all over your body.
There's no cure for fibromyalgia, but treatments like painkillers, talking therapies and exercise programmes may help ease some of your symptoms.
It's not clear what causes fibromyalgia. It can start after a stressful event like an injury, illness or the death of a loved one.
We want to sincerely thank everyone for their support in 2020 despite our fragile experiences. 🙏🙏🏽
With the new year comes hope and the opportunity to continue to make a difference.Together, we can turn things around. Together, we can restore our fragile home and make it a truly happy new year for all. 🌠
An amazing testimonial from Matilda Morris about the effect Grant a Smile has had on her life! Sometimes, getting just a little bit of time in your life back can make all the difference in your happiness 🌟
Christmas may be looking a little different this year, but no matter how you're celebrating it's important to take care of yourself. Check out this list of #holidaytips from Charlotte Hilton Andersen on how to make the festive season a little easier if you're struggling with #chronicillness. 🎅❄️🎁
creakyjoints.org
Having a chronic illness that causes pain and fatigue can make the holidays hard to cope with, but these stress-relieving tips can help.⭐ www.grantasmile.org.uk/ ⭐
Our brand new website is now live! 🤩 We've got a new look, some new pages, and updated features including a smooth new calendar booking system for cleaning services and a comprehensive FAQ for anyone wanting to learn more about Grant a Smile. Check it out and let us know what you think!
Everyone has their own struggles, and they might be different from day to day. No matter what is challenging you today, it's okay. Celebrate the little victories where you can and take support when you need it. ❤️️ ##quoteoftheday
❄️ NOW ACCEPTING HOLIDAY CLEANING BOOKINGS ❄️
Want to get your house sparkling clean in time for #Christmas? 🎄🎁 Grant a Smile have you covered! We have some slots available in the upcoming weeks for our home cleaning service. Call us now on 0203 609 4538 or email us at admin@grantasmile.org.uk and let our superstar cleaners get your house ready for festivities.
Grant a Smile is growing! Today we're delighted to welcome Emanuelia to the team as a new volunteer cleaner. 👏👏 We rely on amazing volunteers like Emanuelia to help support families with chronic illness in our local communities, so thank you so much for taking the time to volunteer with us. You're truly making a difference in the lives of so many. We hope you enjoy your time with us!
#thankyou #welcome #volunteer #dogood #instagood
Please join us to welcome Caroline Medina to our volunteer cleaning team! ❤️ It would be impossible for Grant a Smile to exist without the kindness and hard work of our volunteers, so we are endlessly thankful for each and every person who joins us.
We hope you find your time with us fulfilling and joyful, Caroline. We're very lucky to have you. Welcome!
#dogood #volunteer #volunteering #thankyou #instagood
Swipe to see some amazing #beforeandaftercleaning photos from our team last week! 🤩 What a difference!
No mess is too much for our superstar cleaners. Don't let yourself be overwhemled by clutter and mess in your home- let us help. We're eco-friendly, efficient, and completely judgement-free. Contact our friendly team at 0203 609 4538 or admin@grantasmile.org.uk and we’ll help you get a breath of fresh air.
Let's give a shout out and a happy #internationalmensday2020day to all the fantastic men in our lives!
This year’s theme is Better Health for Men and Boys. Stress, loneliness, panic, pain, illness— while anyone can experience these struggles, men are often less likely to seek help when they need it. We want to take today to encourage every single person reading this to seek help and support when you need it. Taking care of yourself and recognising your own limits is brave, no matter your gender. We're all only human.
#internationalmensday #mensday #genderequality #health #feminism #equality
Chances are, you’ve been talking to people with serious illness all wrong.
Illness Intelligence: Don’t Say This to Someone Who Is Sick | Kelly Medwick | TEDxLincoln
www.youtube.com
Chances are, you’ve been talking to people with serious illness all wrong. And you’ve talked to them: over half of Americans face chronic illness in their li...It's so wonderful to hear your #feedback about what Grant a Smile has done for you. We're going to continue doing our best to help every family suffering from #chronicillness have their own sunshine day ☀️ Thank you so much, Stella!
#dogood #nonprofit #giveback #makeadifference #charity #instagood #community #giving
With the ever-growing list of demands and stresses in our day to day life, it can be easy to overlook the joy and fulfilment that comes from helping those in our community. If you can spare any time, Grant a Smile would love to have you #volunteer with us!
We're looking for volunteers to help support our vision of a world where vulnerable families who are battling chronic or terminal health conditions get to live a fulfilling life. We are currently looking for people in the following roles: Cleaners, PR & Marketing, Website Management, Office Admin Support, Fundraising Officer, Grant Officer and Researcher. Many of these roles can be done entirely WFH and only require as much time as you have available- we're happy for anything you can give!
To submit your interest in becoming a smile hero with us, please let us know at www.grantasmile.org.uk/become-a-smile-hero/
Such an amazing #beforeandafter from our cleaning service! 🤩
Our cleaners are ready to take on any task you throw at us. We understand how quickly clutter can creep up on you, especially with kids in the house- but we’re here to support you. Contact our friendly team at 0203 609 4538 or admin@grantasmile.org.uk and we’ll help give your home a fresh start.
🌟 COVID-19 UPDATE FOR GRANT A SMILE 🌟
In accordance with government guidelines and our local council’s consultation, we are happy to confirm that Grant a Smile’s cleaning services will CONTINUE running as normal under the new national restrictions from 5 November. As we work with vulnerable families, our service is considered #essential intervention support, and therefore able to remain open. All our cleaners and volunteers will continue to follow extensive safety precautions to help #stopthespread and ensure everyone’s health and safety while working.
If you have any concerns or questions about our services or how we’re working around #COVID_19, please message us either through this page, by email at admin@grantasmile.org.uk, or phone at 0203 609 4538. We're glad to help in any way we can! 💕
Hello everyone! I run Grant a Smile , a non-profit to support families who are affected by life-threatening or chronic illnesses.
As a social enterprise *doing a lot of good, we do not get the kind of funding support most non-profits get which means we have to find other smart ways to sustain our social good.
To enable us to offer FREE weekly cleaning as an intervention support to parents/families battling chronic, terminal or mental health conditions, we offer professional domestic and commercial cleaning services to the general public.
By booking our paid services, you are not only having your home or commercial space cleaned by our experts and friendly cleaners, but you will also be supporting a great cause so we can take on more families who are in dire need of practical home support especially during these unprecedented times.
If you do not need a paid cleaner, kindly help us spread the word.
For more information visit our website: www.grantasmile.org.uk
Like our FB page:
Grant A Smile - Supporting Families in the UK
Follow us - Instagram:
instagram.com/grantasmile?igshid=1kyaxx1hcerpp
Twitter:GrantASmile1
Services: For extreme cleaning, hoarding disposal, decluttering, domestic cleaning, commercial cleaning, call us for a competitive rate now!
Call: 02036094538
Whatsapp: 07735515168
Thank you!
We've been compiling lots of feedback from our service users survey about how Grant a Smile has helped benefit your lives and how we can improve in the future. It's not just a clean house- there's numerous ways we have helped support families through our work. What benefits have you noticed?
Don't be afraid to #reachout and ask for help when you need it, whether it's from Grant a Smile or anywhere else. Being able to admit you need support is braver than you'll ever know!
⭐ #quoteoftheday #inspirationalquotes #support
Worried about how to occupy your kids this half-term while under local restrictions? We've got you covered! www.standard.co.uk/go/london/attractions/best-things-to-do-kids-october-half-term-a4571883.html
The best things to do with the kids this half term
www.standard.co.uk
Half term is under way for many and just in time for... a whole new set of rules . Now it’s not just the kids you’re worried will be left climbing the walls for a week or two (or longer if the rum...Inspirational words from Joyce Obaseki, founder of Grant a Smile. ✨ Be the change you want to see in the world!
#Volunteer today with Grant a Smile and #makeadifference! www.grantasmile.org.uk/become-a-smile-hero/
"Teaching your children about your chronic illness and why your daily life is different, should be an ongoing conversation, not a sit down conversation here and there."
Teaching Your Child About Your Chronic Illness
themighty.com
"No matter the age of your child, I feel it's important to be honest."Parenting is tough. Don't get caught up in chasing perfection- there's no such thing. {#quoteoftheday}
It's mental health awareness day. For resources and tips, please click on the link below: www.mind.org.uk/get-involved/world-mental-health-day-2020/
www.mind.org.uk
When you’re living with a mental health problem, or supporting someone who is, access to the right information is vital.This particular cancer can kill you in less than 3 months after diagnosis. Be informed and act fast. It's Cancer Awareness Week and we wanted to shine the light of Pancreatic Cancer.
www.grantasmile.org.uk